StrengthCode
Training programs and lift maths
Machines match you to a training program, compare options, estimate calories and 1RM loads, and diagnose plateaus. No account needed.
- Which program suits me at 3 days a week and 2 years of lifting?
- Estimate my 1RM from 100 kg for 6 reps
- My bench has stalled for six weeks, what is going on?
How it works
StrengthCode reads public information. An admin can add it without connecting an account.
- Developer
- Yousef Moutan
- Category
- Health & fitness
- How it connects
- No account needed
- Machines can
- Read
- Website
- strengthcode.co
More in Health & fitness
First month free with 5k credits